Round robin of 4 events (this took half an hour):
- Volleyball - how many hits in a row before it drops to the ground - best in 5 minutes
- Weight lifting - holding a can in each hand with arms out in line with shoulders, and for older girls do this while doing wall squats, time each girl up to a max. 5 minutes
- Handball - same scoring as volleyball - best in 5 minutes
- Table tennis - same scoring as volleyball - best in 5 minutes
Then had half the teams doing traditional gym routine and other half doing rhythmic gymnastics, prepare a routine which must include 4 items plus they can earn extra points for doing other items. Prep, then performance and then the teams swapped over and did the other event. Again another half an hour.
 |
| Our gorgeous Juniors made sock chicks for Easter - adorable |
No comments:
Post a Comment